{"id":10016,"date":"2025-01-17T18:47:29","date_gmt":"2025-01-17T18:47:29","guid":{"rendered":"https:\/\/www.medicina.ufmg.br\/radio\/?p=10016"},"modified":"2025-01-17T18:47:30","modified_gmt":"2025-01-17T18:47:30","slug":"sarcopenia","status":"publish","type":"post","link":"https:\/\/www.medicina.ufmg.br\/saudecomciencia\/2025\/01\/17\/sarcopenia\/","title":{"rendered":"Sarcopenia"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"230\" src=\"https:\/\/www.medicina.ufmg.br\/radio\/wp-content\/uploads\/sites\/88\/2025\/01\/Banner-Sarcopenia-06-1024x230.png\" alt=\"\" class=\"wp-image-10017\" srcset=\"https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-content\/uploads\/sites\/88\/2025\/01\/Banner-Sarcopenia-06-1024x230.png 1024w, https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-content\/uploads\/sites\/88\/2025\/01\/Banner-Sarcopenia-06-300x67.png 300w, https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-content\/uploads\/sites\/88\/2025\/01\/Banner-Sarcopenia-06-768x173.png 768w, https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-content\/uploads\/sites\/88\/2025\/01\/Banner-Sarcopenia-06-1536x345.png 1536w, https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-content\/uploads\/sites\/88\/2025\/01\/Banner-Sarcopenia-06-2048x461.png 2048w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>20\/01 a 23\/01<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A perda progressiva de massa e for\u00e7a muscular que acompanha o envelhecimento tem nome: sarcopenia. Em pessoas saud\u00e1veis, a diminui\u00e7\u00e3o da massa magra tem in\u00edcio ap\u00f3s os 30 anos, com perda de 1 a 2% ao ano. Na terceira idade, a preval\u00eancia da sarcopenia \u00e9 significativamente maior.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No Sa\u00fade com Ci\u00eancia desta semana, iremos conversar sobre a sarcopenia. Abordaremos as causas e riscos da perda de massa muscular, al\u00e9m de discutir os tratamentos f\u00edsicos e nutricionais envolvidos na recupera\u00e7\u00e3o da musculatura.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Convidado:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Lu\u00eds Felipe Ravic \u2013<\/strong>\u00a0professor do Departamento de Cl\u00ednica M\u00e9dica da Faculdade de Medicina da UFMG<\/p>\n\n\n<div class=\"wp-playlist wp-audio-playlist wp-playlist-light\">\n\t\t\t<div class=\"wp-playlist-current-item\"><\/div>\n\t\t<audio controls=\"controls\" preload=\"none\" width=\"503\"\n\t\t\t><\/audio>\n\t<div class=\"wp-playlist-next\"><\/div>\n\t<div class=\"wp-playlist-prev\"><\/div>\n\t<noscript>\n\t<ol>\n\t\t<li><a href='https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-content\/uploads\/sites\/88\/2025\/01\/2025_01_20-Segunda-feira-A-perda-muscular.mp3'>Segunda-feira: A perda muscular<\/a><\/li><li><a href='https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-content\/uploads\/sites\/88\/2025\/01\/2025_01_21-Terca-feira-Causas-e-riscos.mp3'>Ter\u00e7a-feira: Causas e riscos<\/a><\/li><li><a href='https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-content\/uploads\/sites\/88\/2025\/01\/2025_01_22-Quarta-feira-Tratamento-muscular.mp3'>Quarta-feira: Tratamento muscular<\/a><\/li><li><a href='https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-content\/uploads\/sites\/88\/2025\/01\/2025_01_23-Quinta-feira-Alimentacao-e-nutricao.mp3'>Quinta-feira: Alimenta\u00e7\u00e3o e nutri\u00e7\u00e3o<\/a><\/li>\t<\/ol>\n\t<\/noscript>\n\t<script type=\"application\/json\" class=\"wp-playlist-script\">{\"type\":\"audio\",\"tracklist\":true,\"tracknumbers\":true,\"images\":true,\"artists\":true,\"tracks\":[{\"src\":\"https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-content\/uploads\/sites\/88\/2025\/01\/2025_01_20-Segunda-feira-A-perda-muscular.mp3\",\"type\":\"audio\/mpeg\",\"title\":\"Segunda-feira: A perda muscular\",\"caption\":\"\",\"description\":\"\\\"Segunda-feira\\\". Lan\\u00e7ado: 2025. G\\u00eanero: Blues.\",\"meta\":{\"genre\":\"Blues\",\"year\":\"2025\",\"length_formatted\":\"4:36\"},\"image\":{\"src\":\"https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-includes\/images\/media\/audio.svg\",\"width\":48,\"height\":64},\"thumb\":{\"src\":\"https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-includes\/images\/media\/audio.svg\",\"width\":48,\"height\":64}},{\"src\":\"https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-content\/uploads\/sites\/88\/2025\/01\/2025_01_21-Terca-feira-Causas-e-riscos.mp3\",\"type\":\"audio\/mpeg\",\"title\":\"Ter\\u00e7a-feira: Causas e riscos\",\"caption\":\"\",\"description\":\"\\\"Ter\\u00e7a-feira\\\". Lan\\u00e7ado: 2025. G\\u00eanero: Blues.\",\"meta\":{\"genre\":\"Blues\",\"year\":\"2025\",\"length_formatted\":\"3:19\"},\"image\":{\"src\":\"https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-includes\/images\/media\/audio.svg\",\"width\":48,\"height\":64},\"thumb\":{\"src\":\"https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-includes\/images\/media\/audio.svg\",\"width\":48,\"height\":64}},{\"src\":\"https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-content\/uploads\/sites\/88\/2025\/01\/2025_01_22-Quarta-feira-Tratamento-muscular.mp3\",\"type\":\"audio\/mpeg\",\"title\":\"Quarta-feira: Tratamento muscular\",\"caption\":\"\",\"description\":\"\\\"Quarta-feira\\\". Lan\\u00e7ado: 2025. G\\u00eanero: Blues.\",\"meta\":{\"genre\":\"Blues\",\"year\":\"2025\",\"length_formatted\":\"3:02\"},\"image\":{\"src\":\"https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-includes\/images\/media\/audio.svg\",\"width\":48,\"height\":64},\"thumb\":{\"src\":\"https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-includes\/images\/media\/audio.svg\",\"width\":48,\"height\":64}},{\"src\":\"https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-content\/uploads\/sites\/88\/2025\/01\/2025_01_23-Quinta-feira-Alimentacao-e-nutricao.mp3\",\"type\":\"audio\/mpeg\",\"title\":\"Quinta-feira: Alimenta\\u00e7\\u00e3o e nutri\\u00e7\\u00e3o\",\"caption\":\"\",\"description\":\"\\\"Quinta-feira\\\". Lan\\u00e7ado: 2025. G\\u00eanero: Blues.\",\"meta\":{\"genre\":\"Blues\",\"year\":\"2025\",\"length_formatted\":\"3:21\"},\"image\":{\"src\":\"https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-includes\/images\/media\/audio.svg\",\"width\":48,\"height\":64},\"thumb\":{\"src\":\"https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-includes\/images\/media\/audio.svg\",\"width\":48,\"height\":64}}]}<\/script>\n<\/div>\n\t","protected":false},"excerpt":{"rendered":"<p>20\/01 a 23\/01 A perda progressiva de massa e for\u00e7a muscular que acompanha o envelhecimento tem nome: sarcopenia. Em pessoas saud\u00e1veis, a diminui\u00e7\u00e3o da massa magra tem in\u00edcio ap\u00f3s os 30 anos, com perda de 1 a 2% ao ano. Na terceira idade, a preval\u00eancia da sarcopenia \u00e9 significativamente maior. No Sa\u00fade com Ci\u00eancia desta &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.medicina.ufmg.br\/saudecomciencia\/2025\/01\/17\/sarcopenia\/\" class=\"more-link\">Continue lendo<span class=\"screen-reader-text\"> &#8220;Sarcopenia&#8221;<\/span><\/a><\/p>\n","protected":false},"author":112,"featured_media":10019,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[467,456,561,505,457],"class_list":["post-10016","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-programas","tag-aparelho-locomotor","tag-geriatria","tag-sarcopenia","tag-saude-do-idoso","tag-terceira-idade"],"_links":{"self":[{"href":"https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-json\/wp\/v2\/posts\/10016","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-json\/wp\/v2\/users\/112"}],"replies":[{"embeddable":true,"href":"https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-json\/wp\/v2\/comments?post=10016"}],"version-history":[{"count":2,"href":"https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-json\/wp\/v2\/posts\/10016\/revisions"}],"predecessor-version":[{"id":10024,"href":"https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-json\/wp\/v2\/posts\/10016\/revisions\/10024"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-json\/wp\/v2\/media\/10019"}],"wp:attachment":[{"href":"https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-json\/wp\/v2\/media?parent=10016"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-json\/wp\/v2\/categories?post=10016"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-json\/wp\/v2\/tags?post=10016"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}