{"id":4938,"date":"2019-01-18T10:42:30","date_gmt":"2019-01-18T12:42:30","guid":{"rendered":"https:\/\/sites.medicina.ufmg.br\/radio\/?p=4938"},"modified":"2020-05-27T21:28:08","modified_gmt":"2020-05-27T21:28:08","slug":"sal-e-sodio","status":"publish","type":"post","link":"https:\/\/www.medicina.ufmg.br\/saudecomciencia\/2019\/01\/18\/sal-e-sodio\/","title":{"rendered":"Sal e s\u00f3dio"},"content":{"rendered":"<p><strong>De 21\/01 a 25\/01\/2019<\/strong><br \/>\nO s\u00f3dio \u00e9 um mineral encontrado em grande quantidade na natureza e no card\u00e1pio de milh\u00f5es de brasileiros. Para se ter uma ideia, o brasileiro consome, em m\u00e9dia, 4,7 gramas de s\u00f3dio por dia. A recomenda\u00e7\u00e3o da Organiza\u00e7\u00e3o Mundial de Sa\u00fade (OMS) \u00e9 a ingest\u00e3o de at\u00e9 2 gramas di\u00e1rios, O excesso do consumo de s\u00f3dio pode trazer alguns malef\u00edcios \u00e0 sa\u00fade, como hipertens\u00e3o, osteoporose e problemas renais. Por isso, o Sa\u00fade com Ci\u00eancia exibe s\u00e9rie sobre o tema.<br \/>\n<strong>Entrevistados:<\/strong><br \/>\n<strong>Charles Sim\u00e3o&nbsp;\u2013&nbsp;<\/strong>m\u00e9dico cirurgi\u00e3o cardiovascular e professor do Departamento de Cirurgia da Faculdade de Medicina da UFMG<br \/>\n<strong>Lilian Pires&nbsp;\u2013&nbsp;<\/strong>m\u00e9dica nefrologista e professora do Departamento de Cl\u00ednica M\u00e9dica da Faculdade de Medicina da UFMG<br \/>\n<strong>Maria Marta Sarquis \u2013<\/strong>&nbsp;m\u00e9dica endocrinologista e professora do Departamento de Cl\u00ednica M\u00e9dica da Faculdade de Medicina da UFMG<br \/>\n<strong>Rafael Claro \u2013 <\/strong>nutricionista e&nbsp;professor do Departamento de Nutri\u00e7\u00e3o da Escola de Enfermagem da UFMG<br \/>\n<strong>Leia tamb\u00e9m: <a href=\"https:\/\/site.medicina.ufmg.br\/inicial\/mudar-a-rotina-alimentar-pode-prevenir-problemas-renais-e-hipertensao\/\" target=\"_blank\" rel=\"noopener noreferrer\">Mudar a rotina alimentar pode prevenir problemas renais e hipertens\u00e3o<\/a><\/strong><br \/>\n<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n\t<div class=\"wp-playlist wp-audio-playlist wp-playlist-light\">\n\t\t\t<div class=\"wp-playlist-current-item\"><\/div>\n\t\t<audio controls=\"controls\" preload=\"none\" width=\"503\"\n\t\t\t><\/audio>\n\t<div class=\"wp-playlist-next\"><\/div>\n\t<div class=\"wp-playlist-prev\"><\/div>\n\t<noscript>\n\t<ol>\n\t\t<li><a href='https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-content\/uploads\/sites\/88\/2019\/01\/2019-01-21_Sal-e-s\u00f3dio_Segunda.mp3'>S\u00f3dio<\/a><\/li><li><a href='https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-content\/uploads\/sites\/88\/2019\/01\/2019-01-22_Sal-e-s\u00f3dio_Ter\u00e7a.mp3'>Mitos e verdades<\/a><\/li><li><a href='https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-content\/uploads\/sites\/88\/2019\/01\/2019-01-23_Sal-e-s\u00f3dio_Quarta.mp3'>Osteoporose<\/a><\/li><li><a href='https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-content\/uploads\/sites\/88\/2019\/01\/2019-01-24_Sal-e-s\u00f3dio_Quinta.mp3'>Hipertens\u00e3o<\/a><\/li><li><a href='https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-content\/uploads\/sites\/88\/2019\/01\/2019-01-25_Sal-e-s\u00f3dio_Sexta.mp3'>Problemas renais<\/a><\/li>\t<\/ol>\n\t<\/noscript>\n\t<script type=\"application\/json\" class=\"wp-playlist-script\">{\"type\":\"audio\",\"tracklist\":true,\"tracknumbers\":true,\"images\":true,\"artists\":true,\"tracks\":[{\"src\":\"https:\\\/\\\/www.medicina.ufmg.br\\\/saudecomciencia\\\/wp-content\\\/uploads\\\/sites\\\/88\\\/2019\\\/01\\\/2019-01-21_Sal-e-s\\u00f3dio_Segunda.mp3\",\"type\":\"audio\\\/mpeg\",\"title\":\"S\\u00f3dio\",\"caption\":\"\",\"description\":\"\\\"S\\u00f3dio\\\" de Sal e s\\u00f3dio | Sa\\u00fade com Ci\\u00eancia. 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Para se ter uma ideia, o brasileiro consome, em m\u00e9dia, 4,7 gramas de s\u00f3dio por dia. A recomenda\u00e7\u00e3o da Organiza\u00e7\u00e3o Mundial de Sa\u00fade (OMS) \u00e9 a ingest\u00e3o de at\u00e9 2 gramas di\u00e1rios, O &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.medicina.ufmg.br\/saudecomciencia\/2019\/01\/18\/sal-e-sodio\/\" class=\"more-link\">Continue lendo<span class=\"screen-reader-text\"> &#8220;Sal e s\u00f3dio&#8221;<\/span><\/a><\/p>\n","protected":false},"author":10,"featured_media":4945,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[20,56,128,205,209,217],"class_list":["post-4938","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-programas","tag-alimentacao","tag-ciencia","tag-hipertensao","tag-sal","tag-saude","tag-sodio"],"_links":{"self":[{"href":"https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-json\/wp\/v2\/posts\/4938","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-json\/wp\/v2\/comments?post=4938"}],"version-history":[{"count":1,"href":"https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-json\/wp\/v2\/posts\/4938\/revisions"}],"predecessor-version":[{"id":6526,"href":"https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-json\/wp\/v2\/posts\/4938\/revisions\/6526"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-json\/wp\/v2\/media\/4945"}],"wp:attachment":[{"href":"https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-json\/wp\/v2\/media?parent=4938"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-json\/wp\/v2\/categories?post=4938"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-json\/wp\/v2\/tags?post=4938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}