{"id":6862,"date":"2020-04-06T21:39:00","date_gmt":"2020-04-06T21:39:00","guid":{"rendered":"https:\/\/www.medicina.ufmg.br\/radio\/?p=6862"},"modified":"2020-05-28T14:15:33","modified_gmt":"2020-05-28T14:15:33","slug":"saude-mental-na-quarentena","status":"publish","type":"post","link":"https:\/\/www.medicina.ufmg.br\/saudecomciencia\/2020\/04\/06\/saude-mental-na-quarentena\/","title":{"rendered":"Sa\u00fade mental na quarentena"},"content":{"rendered":"\n<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n\t<div class=\"wp-playlist wp-audio-playlist wp-playlist-light\">\n\t\t\t<div class=\"wp-playlist-current-item\"><\/div>\n\t\t<audio controls=\"controls\" preload=\"none\" width=\"503\"\n\t\t\t><\/audio>\n\t<div class=\"wp-playlist-next\"><\/div>\n\t<div class=\"wp-playlist-prev\"><\/div>\n\t<noscript>\n\t<ol>\n\t\t<li><a href='https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-content\/uploads\/sites\/88\/2020\/03\/1-\u00c9-normal-se-sentir-ansioso.mp3'>1 - \u00c9 normal se sentir ansioso<\/a><\/li><li><a href='https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-content\/uploads\/sites\/88\/2020\/03\/2-\u00c9-normal-sentir-medo.mp3'>2 - \u00c9 normal sentir medo<\/a><\/li><li><a href='https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-content\/uploads\/sites\/88\/2020\/03\/3-Excesso-de-informa\u00e7\u00e3o-pode-fazer-mal.mp3'>3 - Excesso de informa\u00e7\u00e3o pode fazer mal<\/a><\/li><li><a href='https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-content\/uploads\/sites\/88\/2020\/03\/4-Como-lidar-com-o-excesso-de-informa\u00e7\u00e3o.mp3'>4 - Como lidar com o excesso de informa\u00e7\u00e3o<\/a><\/li><li><a href='https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-content\/uploads\/sites\/88\/2020\/03\/5-O-que-pode-ser-feito-para-amenizar-os-impactos-da-quarentena.mp3'>5 - O que pode ser feito para amenizar os impactos da quarentena<\/a><\/li><li><a href='https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-content\/uploads\/sites\/88\/2020\/03\/6-Dicas-para-uma-rotina-mais-saud\u00e1vel.mp3'>6 - Dicas para uma rotina mais saud\u00e1vel<\/a><\/li><li><a href='https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-content\/uploads\/sites\/88\/2020\/03\/7-Quando-ansiedade-e-medo-passam-a-indicar-algum-transtorno-mental.mp3'>7 - Quando ansiedade e medo passam a indicar algum transtorno mental<\/a><\/li><li><a href='https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-content\/uploads\/sites\/88\/2020\/03\/8-O-que-fazer-para-me-adaptar-melhor-ao-home-office.mp3'>8 - O que fazer para me adaptar melhor ao home office<\/a><\/li><li><a href='https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-content\/uploads\/sites\/88\/2020\/03\/9-O-m\u00e9todo-pomodoro-ajuda-no-home-office.mp3'>9 - O m\u00e9todo pomodoro ajuda no home office<\/a><\/li><li><a href='https:\/\/www.medicina.ufmg.br\/saudecomciencia\/wp-content\/uploads\/sites\/88\/2020\/03\/10-\u00c9-poss\u00edvel-manter-a-esperan\u00e7a.mp3'>10 - \u00c9 poss\u00edvel manter a esperan\u00e7a<\/a><\/li>\t<\/ol>\n\t<\/noscript>\n\t<script type=\"application\/json\" class=\"wp-playlist-script\">{\"type\":\"audio\",\"tracklist\":true,\"tracknumbers\":true,\"images\":true,\"artists\":true,\"tracks\":[{\"src\":\"https:\\\/\\\/www.medicina.ufmg.br\\\/saudecomciencia\\\/wp-content\\\/uploads\\\/sites\\\/88\\\/2020\\\/03\\\/1-\\u00c9-normal-se-sentir-ansioso.mp3\",\"type\":\"audio\\\/mpeg\",\"title\":\"1 - \\u00c9 normal se sentir ansioso\",\"caption\":\"\",\"description\":\"\\\"1 - \\u00c9 normal se sentir ansioso\\\". 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