{"id":3361,"date":"2024-05-21T10:27:21","date_gmt":"2024-05-21T13:27:21","guid":{"rendered":"https:\/\/www.medicina.ufmg.br\/sismid\/?p=3361"},"modified":"2024-06-04T11:28:16","modified_gmt":"2024-06-04T14:28:16","slug":"parar-de-fumar-um-guia-de-autoajuda","status":"publish","type":"post","link":"https:\/\/www.medicina.ufmg.br\/sismid\/2024\/05\/21\/parar-de-fumar-um-guia-de-autoajuda\/","title":{"rendered":"Parar de fumar: um guia de autoajuda"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.medicina.ufmg.br\/sismid\/wp-content\/uploads\/sites\/107\/2024\/05\/cartilha1-parar-de-fumar.pdf\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"554\" src=\"https:\/\/www.medicina.ufmg.br\/sismid\/wp-content\/uploads\/sites\/107\/2024\/06\/image-3-1024x554.png\" alt=\"\" class=\"wp-image-3386\" srcset=\"https:\/\/www.medicina.ufmg.br\/sismid\/wp-content\/uploads\/sites\/107\/2024\/06\/image-3-1024x554.png 1024w, https:\/\/www.medicina.ufmg.br\/sismid\/wp-content\/uploads\/sites\/107\/2024\/06\/image-3-300x162.png 300w, https:\/\/www.medicina.ufmg.br\/sismid\/wp-content\/uploads\/sites\/107\/2024\/06\/image-3-768x416.png 768w, https:\/\/www.medicina.ufmg.br\/sismid\/wp-content\/uploads\/sites\/107\/2024\/06\/image-3.png 1110w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>O uso do tabaco causa grande impacto na sa\u00fade e na vida das pessoas que fumam, tanto no seu entorno quanto na sociedade e na sa\u00fade p\u00fablica.<\/p>\n\n\n\n<p>Este guia foi formulado em 2021 pela Universidade Federal de Santa Catarina.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.medicina.ufmg.br\/sismid\/wp-content\/uploads\/sites\/107\/2024\/05\/cartilha1-parar-de-fumar.pdf\" style=\"background-color:#1a5491\">Acessar<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>O uso do tabaco causa grande impacto na sa\u00fade e na vida das pessoas que fumam, tanto no seu entorno quanto na sociedade e na sa\u00fade p\u00fablica. Este guia foi formulado em 2021 pela Universidade Federal de Santa Catarina.<\/p>\n","protected":false},"author":111,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[455],"tags":[89,208,477,479,476,205,478],"class_list":["post-3361","post","type-post","status-publish","format-standard","hentry","category-biblioteca","tag-cigarro","tag-fumar","tag-guia","tag-largar-o-cigarro","tag-parar-de-fumar","tag-tabaco","tag-tabagismo","entry"],"_links":{"self":[{"href":"https:\/\/www.medicina.ufmg.br\/sismid\/wp-json\/wp\/v2\/posts\/3361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.medicina.ufmg.br\/sismid\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.medicina.ufmg.br\/sismid\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.medicina.ufmg.br\/sismid\/wp-json\/wp\/v2\/users\/111"}],"replies":[{"embeddable":true,"href":"https:\/\/www.medicina.ufmg.br\/sismid\/wp-json\/wp\/v2\/comments?post=3361"}],"version-history":[{"count":2,"href":"https:\/\/www.medicina.ufmg.br\/sismid\/wp-json\/wp\/v2\/posts\/3361\/revisions"}],"predecessor-version":[{"id":3387,"href":"https:\/\/www.medicina.ufmg.br\/sismid\/wp-json\/wp\/v2\/posts\/3361\/revisions\/3387"}],"wp:attachment":[{"href":"https:\/\/www.medicina.ufmg.br\/sismid\/wp-json\/wp\/v2\/media?parent=3361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.medicina.ufmg.br\/sismid\/wp-json\/wp\/v2\/categories?post=3361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.medicina.ufmg.br\/sismid\/wp-json\/wp\/v2\/tags?post=3361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}